Netflix has teamed up with meditation app Headspace to create a series designed to help you fall asleep and stay asleep. As a sleep-deprived final-year student, I thought I owed it to myself to tune in … and, hopefully, drop off? SLEEP has always been something that I’ve loved […]
Dr Alex George is a doctor turned reality star, and now the UK Youth Mental Health Ambassador, Dr Alex George, really is busy! A classroom full of children is filled with eager young minds with a willingness to learn. However, some of those children are suffering from ill mental health. […]
Hope Street Xchange are helping the Sunderland community celebrate International Women’s Day on March 8 at 8:30am until 1pm. The centre has celebrated International Women’s Day with the Sunderland community since the building opened in 2013, however, this year they are taking a completely different angle and celebrating charity and […]
Roundhouse Digital have made it their mission to help Sunderland’s local businesses gain the knowledge of the four main social media channels, by hosting a series of free workshops. Roundhouse Digital is a group of consultants, technicians, developers and designers who have a passion for the digital world. This team helps […]