Netflix has teamed up with meditation app Headspace to create a series designed to help you fall asleep and stay asleep. As a sleep-deprived final-year student, I thought I owed it to myself to tune in … and, hopefully, drop off? SLEEP has always been something that I’ve loved […]
It’s that time of year again: the clocks are going forward this weekend, signifying the start of spring and warmer weather. And while many of us may bemoan losing that hour lie-in at the weekend, Dr Derek Watson, associate professor in Cultural Management at the University of Sunderland, believes it’s […]
Two Sunderland students have won a national competition to find a slogan on sleep. Dan Mitchell and Jordan Williams, who are both studying Advertising and Design at the University of Sunderland, won with the slogan Sleep Tight, Be Bright. The Sleep Council had been on a nationwide hunt to find […]