A wellbeing clinic was held at The Bridges shopping centre in Sunderland on Friday to help shoppers get ready for the Spring and Summer weather.
On March 21, the Clinic included Boots Pharmacy who offered optical and stop smoking advice, Debenhams showed the very best of affordable workout clothing. The Body Shop conducted skin consultations, mini makeovers and hand massages and Costa Coffee showed shoppers how to stay hydrated with freshly made, healthy juices.
Additionally, Weight Watchers were on hand to help shoppers with weight loss tips and measure their BMI.
To help get the look for summer, Sunderland Yoga Studio were signing people to classes.
We spoke to Lorna Parker from Weight Watchers, Lynne Green from The Body Shop, and Kim Shearer from Debenhams and they gave their top tips and advice for the Spring and Summer.